Three Ways to Encourage Mental Toughness in Athletes
By Team CoachList
Summary: Athletes can train themselves to shake off emotions and return to being focused by remembering the work they’ve put in to being successful, reframing pressure and remembering how they handle each moment determines value not winning or losing… Mental toughness is a characteristic that can significantly impact an athlete’s performance and overall well-being. It
Hidden Soccer Skills Needed to Stay Strong for 90 Minutes
By Team CoachList
In the modern game of soccer, success isn’t solely determined by talent. While skill and technique are undoubtedly crucial, players must also maximize their endurance, speed, agility, flexibility, and strength to endure the rigors of a full 90-minute match. Here, we uncover the four hidden skills that every soccer player needs to stay strong throughout
Why should my child play youth sports?
By Team CoachList
Participating in youth sports offers numerous advantages that extend beyond physical activity. Regardless of the specific sport or the potential for a professional career, engaging in team sports equips children with invaluable life skills and fosters personal growth. In this comprehensive discussion, we’ll delve into the compelling reasons why your child should play youth sports
Nine Ways CoachList Will Help You Gain Visibility and Expand Your Business
By Team CoachList
In the dynamic world of sports and fitness coaching, gaining visibility and expanding your business can be a challenging endeavor. But with CoachList, you have a trusted partner that offers a range of powerful tools and resources to help you thrive in your coaching journey. Here are nine ways CoachList can transform your business and
Interview with Fitness Coach Lauren Cardarelli Seib
By Team CoachList
In the debut episode of The CoachList Podcast, Lauren Cardarelli Seib discusses her journey from journalism to working for a fitness studio to launching her own health and fitness coaching program geared toward professional woman, wives and mothers… To learn more about Lauren, check here out here – or follow here on Instagram here! To